Eating With Love Nutrition Counseling and Consulting

Find joy, make peace, and begin Eating with Love.

Client-centered nutrition therapy to address and reduce the risk of heart disease, while providing inclusive weight management strategies just for you.

More than 60 million women in the US are living with heart disease, and each year we lose mothers, sisters, and friends to complications of this disease. But this doesn’t have to be your story. Most cardiovascular diseases like hypertension and elevated cholesterol can still be prevented.

With education and a plan for healthy lifestyle changes, you can reduce your risk and live a life you love…. and I am here to help. 

I am dedicated to helping you improve your relationship with food and give you the tools to take charge of your cardiovascular health.

There is no “one size fits all” nutrition plan. With personalized, inclusive, evidence-based nutrition counseling, I want you to achieve the healthiest and happiest version of yourself.  Let’s work together to find a balance of food and lifestyle changes that works for your life, your body, and your heart health.

Our goal is to empower people to reach their health goals and develop into their best self. Are you ready to start Eating With Love?

What does “Eating With Love” mean?

Eating with Love is a philosophy rooted in the practice of self-care and acceptance as it relates to your health. To find enjoyment in the food you eat, to make peace with your relationship with food, to honor your body by taking a proactive approach to improve your cardiovascular health…this is what Eating With Love is.

We understand that navigating the ever-changing world of diet recommendations and nutrition advice can be challenging and confusing, which is why we offer individualized research-based nutrition counseling, corporate wellness presentations, and nutrition consulting, to inform, educate, and empower you and the community at large.

Our mission is to advance the understanding of personalized nutrition services and offer innovative ways to address cardiovascular disease in the community. We believe that food is more than just fuel for the body – it is a source of pleasure, culture, comfort, community and connection. Our approach is rooted in love and compassion, and we work with you to develop a healthy relationship with food that nourishes both your body and soul.

We understand that nutrition issues can be complex and require a personalized approach, which is why we offer tailored solutions that take into account what matters to you most.

As women, we are at increased risk for heart disease throughout our lives, but we can take action. Whether you’re looking for guidance when it comes to nutrition, or healthy eating tips and wellness, let me be the nutrition expert to help you listen to your heart.

Our staff of experienced and compassionate registered dietitians will work with you to develop a personalized plan that fits your lifestyle, preferences, and goals.

Our Nutrition Services

At Eating with Love, we are committed to providing you with the highest quality of care. We believe that everyone deserves to have a healthy relationship with food and we are here to help you start Eating with Love.

Individual Nutrition Counseling

Is your life super busy? Are you working long hours with short mealtimes? We offer one-on-one counseling sessions that focus on addressing your unique nutrition needs and concerns. We take a personalized approach that considers your medical history, lifestyle, and preferences to develop a plan that works for you. No matter what age and stage you’re at, we can develop a tailored strategy just for you.

Corporate Wellness Presentations

We offer corporate wellness presentations that focus on promoting healthy eating habits and the prevention or reduction in chronic diseases. Our presentations are interactive, engaging, and tailored to the needs of your organization.