Blog
Lemon Herb Wild Rice Pilaf
Shake up your standard side-dishes with this recipe. Wild rice is a nutritious whole grain with a delicious nutty flavor, and when it's paired with fresh lemon and herbs, you've got a winning combo! Prep...
3 Ways Plants Improve Your Nutrition and Enhance Well-being
From leafy greens to vibrant fruits, plants offer a plethora of essential nutrients that contribute to a healthy diet. Let’s explore three ways plants improve your nutrition and why incorporating them into your diet is crucial for optimal health. 1. Plants are Rich in...
Quick Cucumber and Pineapple Salad
Serves: 6 Ingredients 1 pineapple chopped 1 English cucumber chopped ⅓ cup cilantro roughly chopped 2 limes zested and juiced ½ tbsp honey ¼ tsp chili powder or low-sodium Tajin Directions: Combine pineapple, English...
Edamame Cashew Crunch Salad
Ingredients 1 pound frozen edamame (not in the shell) 16 ounce 2 cups shredded red cabbage 3 cups finely chopped kale 2 large carrots, shredded ¼ cup chopped scallions ½ cup chopped cilantro...
Roasted Broccoli Salad with Couscous and Cirtrus Tahini Dressing
Ingredients: 1 large bunch broccoli, trimmed into bite-size florets (about 8 cups florets and stalk) 2 tbsp extra-virgin olive oil ½ tsp salt ½ cup pearl couscous 1 fresh red bell pepper, thinly sliced 4 cloves garlic, grated or...
Lemon Garlic and Herb Chickpea Soup
Prep time: 20 minutes Total time: 45 minutes Ingredients 2 tablespoons extra-virgin olive oil 1 ½ cups finely chopped yellow onion ½ cup diced red bell pepper ½ cup finely chopped celery ¼ cup fresh lemon juice, plus zest from 1 lemon 4-6 garlic cloves,...